Raw Food Recipes

Discover the Fun, the Ease and
Deliciousness of Preparing Raw Food

When most people think of eating raw food, they imagine a life filled with nothing but salads, fruit smoothies and juices. Nothing could be further from the truth!

There are a myriad of recipes for delicious breads and crackers, luscious puddings, ice creams, tarts, soufflés and delectable spreads, dips and sauces. The list of meals that can be prepared raw is extensive and unlimited.

As the raw food movement grows creative chefs and others are devising even more ways to "copy" their favorite cooked dishes into absolutely scrumptious raw culinary masterpieces.

But you don't have to be a chef to prepare raw dishes. You don't have to be a good cook, because you won't be cooking! If you are one of those people who can't boil water – that's just fine. You don't have to!

Preparing food this way is easier and much less stressful. If you forget the bread drying in the dehydrator you won't burn the house down!

You Already Have What You Need to Start
How High Tech or No Tech You Want to Go
Depends on You

Preparing raw meals requires at the bare minimum, chopping and soaking, which require nothing more than a good knife or two, a cutting board, a waterproof container (bowl or jar) to hold the nuts and other foods you may be soaking and pure water to soak them in.

But there are many devices that save time and energy and are especially handy in creating culinary works of art with raw food recipes. Some tools and a few of the uses they have:

• A blender is great for mixing, pulverizing and making those tasty smoothies
• A food processor for chopping, grating and mixing those things you don't want pulverized.
• A dehydrator is great for making fruit leathers, breads and crackers
• A juicer to make, well, juices
• A sprouter to sprout grains, seeds and nuts. There are many kinds of sprouters ranging from large trays on wheeled carts to a mason jar.

So Easy, You Can Learn in One Morning
Free Yourself From Slavery to a Hot Stove

The main difference in lifestyle when changing from eating cooked to eating raw food is you need to prepare foods in advance. Until the day that you can buy raw bread and crackers at the local supermarket, you will find it helpful to plan ahead – you won't be starting on Saturday morning the canapés you need for the party Saturday night.

But it is less time consuming than you might think.

You start soaking the nuts, then leave and do something else for a few hours. You start drying the bread, and leave and do something else for a few days.

Preparing raw food is so easy, you can learn the basics in one morning! Please visit my "Learn to Prepare Raw Food Page" to sign up for our next class.

You will come home from this 3½ hour class with all the raw food recipes and knowledge you will need to start right now!

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